ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

KUNG FU

Primarily unarmed Chinese Martial Art taught in different disciplines and styles.
(Concord Location)

DANCE CARDIO

Hip Hop style of cardio dancing and fitness to an upbeat tempo.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to advanced – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.
(Charlotte Location)

ADULT CALENDAR & PRICING

December 2018

Mon Tue Wed Thu Fri Sat Sun
1
  • Zumba Strong
  • Zumba
2
3
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
4
  • Karate
5
  • Adult Intermediate Hip Hop
6
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
7
  • Karate
8
  • Zumba Strong
  • Zumba
9
10
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
11
  • Karate
12
  • Adult Intermediate Hip Hop
13
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
14
  • Karate
15
  • Zumba Strong
  • Zumba
16
17
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
18
  • Karate
19
  • Adult Intermediate Hip Hop
20
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
21
  • Karate
22
  • Zumba Strong
  • Zumba
23
24
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
25
  • Karate
26
  • Adult Intermediate Hip Hop
27
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
28
  • Karate
29
  • Zumba Strong
  • Zumba
30
31
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop