ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

KUNG FU

Primarily unarmed Chinese Martial Art taught in different disciplines and styles.
(Concord Location)

DETROIT BALLROOM

A 4 count dance style taught with soulful flavor with techniques and twists both without and with a partner for added elegance.

EUPHORIA FITNESS

Hip Hop style dance cardio blended with a boot camp component for a high energy impact.

HEELS

Slow and Sassy style choreography while wearing high heels to create a more mature and softer style of dance.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to advanced – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.
(Charlotte Location)

CHICAGO STEPPIN

A 8 count style taught with an urban flavor of turns, dips & lifts both with or without a partner for that added smoothness.

JAZZ AND CONTEMPORARY

This class introduces contemporary style dancing to the dancer by introducing various traditional disciplines of dance foundations with current contemporary styles.

ADULT CALENDAR & PRICING

May 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Karate
2
  • Zumba Strong
  • Karate
  • Zumba
  • Mr. Jack Martial Arts
  • Squat Squad- Twerk Fitness
3
  • Soles in the City
4
  • E4phoria Fitness
5
  • Squat Squad- Twerk Fitness
  • Adult Jazz/ Contemporary
  • Karate
6
  • Zumba Strong
  • Adult Heels
  • E4phoria Fitness- Debbie
7
  • Zumba
  • Adult Hip Hop
  • Kung Fu
8
  • Karate
9
  • Zumba Strong
  • Karate
  • Zumba
  • Mr. Jack Martial Arts
  • Squat Squad- Twerk Fitness
10
  • Soles in the City
11
  • E4phoria Fitness
12
  • Squat Squad- Twerk Fitness
  • Adult Jazz/ Contemporary
  • Karate
13
  • Zumba Strong
  • Adult Heels
  • E4phoria Fitness- Debbie
14
  • Zumba
  • Adult Hip Hop
  • Kung Fu
15
  • Karate
16
  • Zumba Strong
  • Karate
  • Zumba
  • Mr. Jack Martial Arts
  • Squat Squad- Twerk Fitness
17
  • Soles in the City
18
  • E4phoria Fitness
19
  • Squat Squad- Twerk Fitness
  • Adult Jazz/ Contemporary
  • Karate
20
  • Zumba Strong
  • Adult Heels
  • E4phoria Fitness- Debbie
21
  • Zumba
  • Adult Hip Hop
  • Kung Fu
22
  • Karate
23
  • Zumba Strong
  • Karate
  • Zumba
  • Mr. Jack Martial Arts
  • Squat Squad- Twerk Fitness
24
  • Soles in the City
25
  • E4phoria Fitness
26
  • Squat Squad- Twerk Fitness
  • Adult Jazz/ Contemporary
  • Karate
27
  • Zumba Strong
  • Adult Heels
  • E4phoria Fitness- Debbie
28
  • Zumba
  • Adult Hip Hop
  • Kung Fu
29
  • Karate
30
  • Zumba Strong
  • Karate
  • Zumba
  • Mr. Jack Martial Arts
  • Squat Squad- Twerk Fitness
31
  • Soles in the City