ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

SALSA

Our adult salsa fitness class consist of latin-inspired traditional salsa and bachata. Couples and individuals welcome.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to intermediate – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.

FITNESS CALENDAR & PRICING

August 2017

Mon Tue Wed Thu Fri Sat Sun
1
  • Kung Fu
  • Lotus Martial Arts
2
3
  • Zumba
4
5
  • Lotus Martial Arts
  • Zumba
6
7
8
  • Kung Fu
  • Lotus Martial Arts
9
10
  • Zumba
11
12
  • Lotus Martial Arts
  • Zumba
13
14
15
  • Kung Fu
  • Lotus Martial Arts
16
17
  • Zumba
18
19
  • Lotus Martial Arts
  • Zumba
20
21
22
  • Kung Fu
  • Lotus Martial Arts
23
24
  • Zumba
25
26
  • Lotus Martial Arts
  • Zumba
27
28
29
  • Kung Fu
  • Lotus Martial Arts
30
31
  • Zumba