ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

SALSA

Our adult salsa fitness class consist of latin-inspired traditional salsa and bachata. Couples and individuals welcome.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to intermediate – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.

FITNESS CALENDAR & PRICING

September 2017

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Lotus Martial Arts
  • Zumba
3
4
5
  • Kung Fu
  • Lotus Martial Arts
6
7
  • Zumba
8
9
  • Lotus Martial Arts
  • Zumba
10
11
12
  • Kung Fu
  • Lotus Martial Arts
13
14
  • Zumba
15
16
  • Lotus Martial Arts
  • Zumba
17
18
19
  • Kung Fu
  • Lotus Martial Arts
20
21
  • Zumba
22
23
  • Lotus Martial Arts
  • Zumba
24
25
26
  • Kung Fu
  • Lotus Martial Arts
27
28
  • Zumba
29
30
  • Lotus Martial Arts
  • Zumba