ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

SALSA

Our adult salsa fitness class consist of latin-inspired traditional salsa and bachata. Couples and individuals welcome.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to intermediate – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.

FITNESS CALENDAR & PRICING

January 2018

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Kung Fu
  • Lotus Martial Arts
3
4
  • Zumba
5
6
  • Lotus Martial Arts
  • Zumba
7
8
9
  • Kung Fu
  • Lotus Martial Arts
10
11
  • Zumba
12
13
  • Lotus Martial Arts
  • Zumba
14
15
16
  • Kung Fu
  • Lotus Martial Arts
17
18
  • Zumba
19
20
  • Lotus Martial Arts
  • Zumba
21
22
23
  • Kung Fu
  • Lotus Martial Arts
24
25
  • Zumba
26
27
  • Lotus Martial Arts
  • Zumba
28
29
30
  • Kung Fu
  • Lotus Martial Arts
31