ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

KUNG FU

Primarily unarmed Chinese Martial Art taught in different disciplines and styles.
(Concord Location)

DANCE CARDIO

Hip Hop style of cardio dancing and fitness to an upbeat tempo.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to advanced – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.
(Charlotte Location)

ADULT CALENDAR & PRICING

October 2018

Mon Tue Wed Thu Fri Sat Sun
1
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
2
  • Karate
3
  • Adult Intermediate Hip Hop
4
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
5
  • Karate
6
  • Zumba Strong
  • Zumba
7
8
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
9
  • Karate
10
  • Adult Intermediate Hip Hop
11
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
12
  • Karate
13
  • Zumba Strong
  • Zumba
14
15
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
16
  • Karate
17
  • Adult Intermediate Hip Hop
18
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
19
  • Karate
20
  • Zumba Strong
  • Zumba
21
22
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
23
  • Karate
24
  • Adult Intermediate Hip Hop
25
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
26
  • Karate
27
  • Zumba Strong
  • Zumba
28
29
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
30
  • Karate
31
  • Adult Intermediate Hip Hop