ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

KUNG FU

Primarily unarmed Chinese Martial Art taught in different disciplines and styles.
(Concord Location)

DANCE CARDIO

Hip Hop style of cardio dancing and fitness to an upbeat tempo.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to advanced – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.
(Charlotte Location)

ADULT CALENDAR & PRICING

November 2018

Mon Tue Wed Thu Fri Sat Sun
1
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
2
  • Karate
3
  • Zumba Strong
  • Zumba
4
5
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
6
  • Karate
7
  • Adult Intermediate Hip Hop
8
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
9
  • Karate
10
  • Zumba Strong
  • Zumba
11
12
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
13
  • Karate
14
  • Adult Intermediate Hip Hop
15
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
16
  • Karate
17
  • Zumba Strong
  • Zumba
18
19
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
20
  • Karate
21
  • Adult Intermediate Hip Hop
22
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
23
  • Karate
24
  • Zumba Strong
  • Zumba
25
26
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
27
  • Karate
28
  • Adult Intermediate Hip Hop
29
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
30
  • Karate