ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

SALSA

Our adult salsa fitness class consist of latin-inspired traditional salsa and bachata. Couples and individuals welcome.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to intermediate – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.

FITNESS CALENDAR & PRICING

October 2017

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Kung Fu
  • Lotus Martial Arts
4
5
  • Zumba
6
7
  • Lotus Martial Arts
  • Zumba
8
9
10
  • Kung Fu
  • Lotus Martial Arts
11
12
  • Zumba
13
14
  • Lotus Martial Arts
  • Zumba
15
16
17
  • Kung Fu
  • Lotus Martial Arts
18
19
  • Zumba
20
21
  • Lotus Martial Arts
  • Zumba
22
23
24
  • Kung Fu
  • Lotus Martial Arts
25
26
  • Zumba
27
28
  • Lotus Martial Arts
  • Zumba
29
30
31
  • Kung Fu
  • Lotus Martial Arts