ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

KUNG FU

Primarily unarmed Chinese Martial Art taught in different disciplines and styles.
(Concord Location)

DANCE CARDIO

Hip Hop style of cardio dancing and fitness to an upbeat tempo.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to advanced – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.
(Charlotte Location)

ADULT CALENDAR & PRICING

January 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Karate
2
  • Adult Intermediate Hip Hop
3
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
4
  • Karate
5
  • Zumba Strong
  • Zumba
6
7
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
8
  • Karate
9
  • Adult Intermediate Hip Hop
10
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
11
  • Karate
12
  • Zumba Strong
  • Zumba
13
14
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
15
  • Karate
16
  • Adult Intermediate Hip Hop
17
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
18
  • Karate
19
  • Zumba Strong
  • Zumba
20
21
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
22
  • Karate
23
  • Adult Intermediate Hip Hop
24
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
25
  • Karate
26
  • Zumba Strong
  • Zumba
27
28
  • Karate
  • Adult Contemporary Class
  • Adult Beginner Hip Hop
29
  • Karate
30
  • Adult Intermediate Hip Hop
31
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu