ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

KUNG FU

Primarily unarmed Chinese Martial Art taught in different disciplines and styles.
(Concord Location)

DETROIT BALLROOM

A 4 count dance style taught with soulful flavor with techniques and twists both without and with a partner for added elegance.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to advanced – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.
(Charlotte Location)

CHICAGO STEPPIN

A 8 count style taught with an urban flavor of turns, dips & lifts both with or without a partner for that added smoothness.

ADULT CALENDAR & PRICING

March 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Karate
2
  • Zumba Strong
  • Zumba
  • Urban Ballroom/Stepping
3
4
  • Adult Beginner Hip Hop
  • Karate
  • Adult Contemporary Class
5
  • Adult Jazz
  • Karate
  • Adult Heels
6
  • Adult Intermediate Hip Hop
  • Adult Tap
7
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
8
  • Karate
9
  • Zumba Strong
  • Zumba
  • Urban Ballroom/Stepping
10
11
  • Adult Beginner Hip Hop
  • Karate
  • Adult Contemporary Class
12
  • Adult Jazz
  • Karate
  • Adult Heels
13
  • Adult Intermediate Hip Hop
  • Adult Tap
14
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
15
  • Karate
16
  • Zumba Strong
  • Zumba
  • Urban Ballroom/Stepping
17
18
  • Adult Beginner Hip Hop
  • Karate
  • Adult Contemporary Class
19
  • Adult Jazz
  • Karate
  • Adult Heels
20
  • Adult Intermediate Hip Hop
  • Adult Tap
21
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
22
  • Karate
23
  • Zumba Strong
  • Zumba
  • Urban Ballroom/Stepping
24
25
  • Adult Beginner Hip Hop
  • Karate
  • Adult Contemporary Class
26
  • Adult Jazz
  • Karate
  • Adult Heels
27
  • Adult Intermediate Hip Hop
  • Adult Tap
28
  • Cara Fitness
  • Adult Industry Hip Hop
  • Kung Fu
29
  • Karate
30
  • Zumba Strong
  • Zumba
  • Urban Ballroom/Stepping
31