ZUMBA

By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy.

SALSA

Our adult salsa fitness class consist of latin-inspired traditional salsa and bachata. Couples and individuals welcome.

ADULT HIP-HOP

Our Adult Hip-Hip class is for dancers of all levels – beginner to intermediate – with fun and upbeat choreography!

MARTIAL ARTS

Both children and adults are welcome to experience self defense and weapons in the disciplines of Karate and Kung Fu.

FITNESS CALENDAR & PRICING

November 2017

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Zumba
3
4
  • Lotus Martial Arts
  • Zumba
5
6
7
  • Kung Fu
  • Lotus Martial Arts
8
9
  • Zumba
10
11
  • Lotus Martial Arts
  • Zumba
12
13
14
  • Kung Fu
  • Lotus Martial Arts
15
16
  • Zumba
17
18
  • Lotus Martial Arts
  • Zumba
19
20
21
  • Kung Fu
  • Lotus Martial Arts
22
23
  • Zumba
24
25
  • Lotus Martial Arts
  • Zumba
26
27
28
  • Kung Fu
  • Lotus Martial Arts
29
30
  • Zumba